Healing Hands

Knee Pain Treatment

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Knee Pain

Knee pain is a common musculoskeletal problem that affects people of all ages and genders. A myriad of reasons can cause people to suffer from knee pains. The reasons can be due to mechanical issues, injuries, and arthritis.

The knee joint is vulnerable in many ways (e.g. age, obesity, family history, knee injury and overuse), which could cause knee pain over time. However, there are many ways to treat knee pain: chiropractic treatment for knee pain and chiropractic adjustment for the knee. Our certified chiropractors will be able to advise you on the exercises and stretches you can do to reduce pain in the knee areas after your knee alignment and treatments.

At Healing Hands Chiropractic, our primary goal is to get to the root of the issue and handle your knee pain with precise non-invasive techniques that help relieve pain altogether. We aim to restore our patients’ physical capabilities to how they were before, enabling them to have a better quality of life through our chiropractic treatment for knee pain. Our chiropractors can also advise you on the best solutions for your knee injury and pain relief.

lady holding her knees in pain

"Remember, PAIN is a warning signal and is the LAST symptom to appear.
If left untreated, it becomes CHRONIC"

man knee with alignment treatment

Pain Facts

  • According to a study by Edelman Intelligence, Singaporeans spend about $8 billion each year on pain relief treatment. 
  • An article Singapore General Hospital also stated that pain dramatically influences a person and affects their moods. Furthermore, it can affect sleep habits and even the quality of sleep, which can get a person on a bad start to their day.

Why Choose Our Knee Pain Treatment?

Healing Hands Chiropractic has been in the industry for 12 years and has a team of experienced chiropractors dedicated to helping patients with pain relief and management. We strongly believe in our three core values, Care For Patients, Integrity, and Attention To Detail, and all our chiropractors follow them religiously.

At Healing Hands, we specialise in knee pain and knee injury treatment in Singapore. We are experienced in helping patients who require chiropractic adjustments for knee pain or knee alignment through chiropractic sessions.

Get Rid of the pain today

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Common Causes Of knee pain

Arthritis

Among all forms of arthritis, osteoarthritis (OA) is the most common knee complaint, which accounts for around 95%. OA is typically the result of wear and tear that causes progressive loss or thinning of cartilage at the knee joint. Knee OA is no longer restricted to the elderly but also young adults active in sports. For young adults who have knee injuries, there is also a higher chance of developing arthritis.

Injuries

Falls, awkward movement, direct blows to the knee, sudden twists or changes in direction, or excessive force and overuse of the knee during sports can result in a range of injuries to the knee joint and the structures surrounding it, such as the ligaments and tendons.

Repeated Stress (overwork)

Intense exercise, running, prolonged squatting, and climbing steps can all put additional stress on our knees. It also applies to occupations involving prolonged standing, sitting, or excessive heavy lifting and sports involving high-impact pounding on the joint. As a result, the muscles and the joints will be constantly activated to do their jobs, leading to weakness and pain. It may also be related to biomechanical abnormalities ranging from hip and foot disorders.

Poor Posture

When it comes to our knees, it is essential to have our muscles, ligaments, and joints to be correctly aligned. Improper or poor posture, such as sitting with our legs crossed or bent underneath us, will put extra pressure on our kneecaps, leading to discomfort and pain.

Testimonials

It has been a most beautiful healing journey with Dr Marc and his lovely team! Dr Marc is a saviour to many of my health issues, mainly my frequent headaches and muscle tightness. It only took 4 months for my headaches of many years to be gone! Amazing! I've been seeing Dr Marc ever since. Am now on a regular maintenance programme for minor issues. Love going to the clinic as the staff is always friendly and cheerful. Highly recommended!!
J Seow
J Seow
It's been an uphill and very positive experience since I started treatment for my injured knee at Healing Hands Adelphi. Dr Marc and his team were instrumental in encouraging me to return to my normal life of walking again. Prior to this injury I had a more serious injury which didn't heal properly, and this treatment has helped me to improve my movement with remarkably lessened pain and difficulty than ever before. For this reason, I'm extremely thankful that I've chosen Dr Marc and his team to help me with my recovery.
Esther Tan
Esther Tan
I came in with shaking hands, shaking head and hard to write. After come to Healing Hands for treatment with Dr Chris it help my condition better. The service here is friendly, approachable and i feel comfortable doing the treatment. I also want to thank you Dr Chris, Nilda, Grace, Hidayah for taking care of my health to a better way.
Madam Saniah
Madam Saniah
I decided to give Healing Hands a go to treat my chronic sports injury and complications of scoliosis. Unlike other practitioners I had sought, Dr. Jason really listens to patients to understand what trigger the pains which I really appreciate. Since I decided to proceed with my training (and aggravating my injuries) as I get the treatments, the recovery is slower, and sometimes, I even have new injuries that surfaces. Nonetheless, Dr. Jason will tailor each session depending on my condition that day. Besides giving chiropractic adjustment and massages, Dr. Jason will sometimes advise on stretches/exercises, KT tape application, etc. The staffs at Healing Hands Bedok are also really friendly, caring and helpful! They help to ensure smooth operation such that there is minimal waiting in the clinic. Thank you, healing hands Bedok team!
Cheyanne
Cheyanne
I have had pain in my lower back and left leg for a few months. I decided to give chiropractic a try as I felt the issue was more than just tense muscles. The sign up process on the website is quick and easy. Dr Jason explained my xray results with great patience and detail, and elaborated more on the treatment plan. The staff also explained the financing options and gave me enough time and room to make a decision. It has been several months now, and my pain intensity has been reduced. Dr Jason also provided customized advice on several home/office stretching exercises for helping with the recovery/healing process. The staff have also accommodated my appointment booking and rescheduling requests. The overall experience is great - would definitely recommend if you want to explore chiropractic treatment.
David Loke
David Loke
Had a really fulfilling experience here at healing hands with Dr Jack as my Chiropractor, it was not just a service he was providing but a relationship built to better understand my lifestyle so that we can work towards a better recovery! Both Dr jack and his associates are professionals in handling the equipment as well so that I am comfortable throughout the service! It’s been 6 months here, I probably grew 1CM cause of a better posture haha! I Had my concerns and doubts but i’m very glad i went through with healing hands 🙂
Marcus Chow
Marcus Chow
As a first timer, I didn't know what to expect in my Chiropractic adjustment. Dr.Jack made me feel less anxious during my first sessions. His knowledge about my conditions - cervical spondylosis and numbness on my arm was way better than I expected. He explained it well and even made suggestions about my kidney problem. Now that I'm on halfway of my treatment, I feel more comfortable and I've been looking forward to the next sessions. Hats off to the whole team of Dr. Jack. The assistants Clai and Nithia are both friendly and easy to approach. I feel at home in every visit. Thank you.
Ronnie
Ronnie
I always look forward to my visits to Healing Hands at Bedok as I feel refreshed after every session with Dr Jason! Not only Dr Jason is a fantastic chiropractor who is friendly and approachable, the staff always gives off a warm welcoming atmosphere which makes you feel at home. I definitely recommend Healing Hands Bedok to anyone who has chiropractic needs!
Wilmer
Wilmer
The first time I came here, my shoulder hurt (frozen shoulder) so I couldn't lift it. However, after undergoing treatment at Healing Hands, my shoulders began to feel relieved and light. I feel very satisfied with the treatment and service provided by all the workers and doctors here. The doctors here are very knowledgeable and experienced and can speak Malay well. I feel very comfortable undergoing treatment here. I recommend the package from Healing Hands because it is very affordable and reliable. The location is also easy to visit and the place is quite clean. I would like to express my gratitude to Dr Ho Jee Yi, Dr Tan Nin Kee, Dr Rosalyn Hiew and the entire team at AMK branch for all the encouragement, service, dedication, commitment and advice given. Now, my body feels healthier overall and I can lift my arms! Well done!
Mdm Kamisah
Mdm Kamisah
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Chiropractic Price List

Step 1: Choosing the right planStep 2: X-ray PrescriptionStep 3: Subsequent Treatment
  • Off-Peak Price
  • $80
    (U.P $253)
  • 45-Minutes (inclusive of consultation)
  • Includes posture analysis, spinal scan, consultation with the Chiropractor, an adjustment and report of findings
  • Valid for all locations except Adelphi
  • Valid for first time patient and patient who have not visited for the past 1 year or rescheduled Consultation Appointment less than twice.
  • Valid for weekdays before 6pm
  • Valid for Singaporeans/ PRs/ E-Pass, S-Pass, LTVP, DP, WP, Student Pass Holders
  • Book Appointment
  • Peak Period Price
  • $120
    (U.P $253)
  • 45-Minutes (inclusive of consultation)
  • Includes posture analysis, spinal scan, consultation with the Chiropractor, an adjustment and report of findings
  • Valid for all locations except Adelphi
  • Valid for first time patient and patient who have not visited for the past 1 year
  • Valid for weekdays after 6pm and weekends
  • Valid for Singaporean, PR, pass holders including tourists
  • Book Appointment

  • Clinical Director Price
  • $262
    (U.P $321)
  • 45-Minutes (inclusive of consultation)
  • Includes posture analysis, spinal scan, consultation with Clinical Director, an adjustment and report of findings
  • Valid for City Hall outlet only, at any time of the day
  • Treatment may include some or all listed; Full spinal adjustment, Stretch therapy, Electrical muscle stimulation, Flexion distraction therapy, Ultrasound, Massage tools
  • Valid for Singaporean, PR, pass holders including tourists
  • Book Appointment
  • X-Rays Price
  • $256
  • 45-Minutes consultation
  • Discounted rate is applicable to patients who has completed consultation with Healing Hands Chiropractic
  • Valid for Singaporeans/ PRs/ E-Pass, S-Pass, LTVP, DP, Student Pass Holders.
  • Purchase of X-rays through Healing Hands includes free 45-Minute review of X-rays
  • Book Appointment
  • Subsequent Treatment
  • $125
  • 20 minute treatment
  • Price is for Ala-carte treatment only
  • Price is valid for all locations except Adelphi
  • Treatment may include some or all listed; Full spinal adjustment, Stretch therapy, Electrical muscle stimulation, Flexion distraction therapy, Ultrasound, Massage tools
  • $85-$110/visit for prescribed programs
  • Book Appointment
  • Subsequent Treatment (Clinical Director)
  • $150
  • 20 minute treatment
  • Price is for Ala-carte treatment only
  • Price is valid for City Hall outlet only
  • Treatment may include some or all listed; Full spinal adjustment, Stretch therapy, Electrical muscle stimulation, Flexion distraction therapy, Ultrasound, Massage tools
  • $99-$132/visit for prescribed programs
  • Book Appointment

What To Expect During Your 1st Visit

Identifying postural imbalances to detect any differences in weight between the right and the left sides of the body, alignment from our head all the way down
to our hips. Tyron thermographic spinal scan helps to measure the muscle temperature around the spine. It detects areas with the greater temperature where muscles are working harder due to poor posture.

 

1-on-1 consultation with our Chiropractors with a detailed review of your health history.

Our Chiropractor will investigate and educate you on the necessary steps forward in reaching your health goals.

Our Chiropractors will perform a series of range of motion tests to determine your current body condition and an adjustment will be administered if deemed 
clinically safe to do so.

Our Chiropractors will use their hands or a small instrument to apply a controlled  force to the spinal joints. “Crack” or “Pop” sound may occur as your spine gets manipulated. Do not be alarmed, as the adjustment releases trapped gasses from your joints.

X-Rays will be prescribed so that we can accurately diagnose your condition before prescribing a customized treatment program. It is also for your safety and for us to rule out any possible underlying conditions that cannot be treated by Chiropractic.

The review of your X-rays is complimentary at your following visit if you take up the X-rays with our preferred diagnostic partners.

start your first consultation today

Want To Have a Healthier and Happier life?
Book Your Appointment Today!

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