FAQs
Find answers to common questions about your first visit, our services, pricing and appointments.
01
What happens during my first chiropractic visit?
Your first visit starts with a spinal/posture analysis. You then have a one-to-one consultation so your chiropractor can understand your concerns, health history and goals, followed by a physical assessment. Your chiropractor will explain the findings and, where clinically appropriate, an adjustment may be performed. X-rays are not automatic. They may be recommended when additional diagnostic information is clinically needed.
What To Expect On Your First Visit →How long does my first chiropractic appointment take?
Your initial chiropractic consultation is approximately 45 minutes. This allows time for consultation, assessment, spinal/posture analysis and discussion of the findings and appropriate next steps.
Do I need to make an appointment?
We recommend booking in advance so your preferred clinic can reserve sufficient time for your visit. You can book or enquire through WhatsApp, phone or our online contact form.
What should I wear to my appointment?
Wear comfortable clothing that allows you to move easily. Your chiropractor or therapist may ask you to perform simple movements during the assessment, so clothing that does not restrict movement is ideal.
02
Which service should I choose: Chiropractic, Stretch Therapy or Shockwave Therapy?
Chiropractic focuses on the spine, joints and overall musculoskeletal function.
Stretch Therapy focuses on assisted mobility, flexibility and muscle tightness.
Shockwave Therapy uses acoustic waves and may be used for certain muscle, tendon and soft-tissue conditions.
If you’re unsure which service is appropriate, contact our team and we can help direct you based on your needs.
What does chiropractic care help with?
Chiropractic care focuses on assessing and managing musculoskeletal issues involving the spine, joints and surrounding structures. Your chiropractor will assess your individual condition before recommending whether chiropractic care is appropriate for you.
Our Chiropractic Services →What is Stretch Therapy?
Stretch Therapy is an assisted stretching service designed to improve mobility and flexibility and address areas of muscular tightness. A therapist guides your body through controlled stretches based on your mobility and individual needs.
Stretch Therapy →What is Shockwave Therapy?
Shockwave Therapy is a non-invasive treatment that uses acoustic waves directed at targeted areas of the body. It may be recommended for certain muscle, tendon and soft-tissue conditions following an appropriate assessment.
Shockwave Therapy →03
Is chiropractic treatment safe?
Chiropractic care should begin with an appropriate assessment. Your chiropractor will review your condition, health history and any relevant findings before determining whether chiropractic treatment is appropriate for you. Where further investigation is required, additional imaging or referral may be recommended.
Does a chiropractic adjustment hurt?
Chiropractic adjustments are generally performed using controlled techniques appropriate to the individual. Some people may experience temporary soreness or stiffness after treatment, particularly when beginning care. Tell your chiropractor if you experience discomfort or have any concerns.
Why do I sometimes hear a cracking or popping sound?
The sound that may occur during an adjustment is associated with changes in pressure within a joint. It is not the sound of bones cracking. A chiropractic adjustment does not need to produce a sound to be effective.
How many chiropractic sessions will I need?
There is no single number that applies to everyone. The recommended frequency and duration of care depend on your condition, assessment findings, goals and response to care. Your chiropractor will discuss their recommendations with you after assessing your individual situation.
Will I need an X-ray?
Not every patient requires an X-ray. Your chiropractor may recommend imaging when it is clinically appropriate and additional information is needed to assess your condition or guide your care.
04
How much does the first chiropractic consultation cost?
Our current new-patient chiropractic consultation is $80 during eligible off-peak periods and $120 during peak periods, subject to the applicable terms and eligibility requirements.
View Current Pricing →What is included in the first chiropractic consultation?
The initial appointment is approximately 45 minutes and includes consultation, posture/spinal analysis, assessment and discussion with your chiropractor. An adjustment may be performed where clinically appropriate. Additional diagnostic imaging may be recommended separately where required.
How much does ongoing chiropractic care cost?
The cost of ongoing care depends on the recommended care plan and services required. Your chiropractor will explain the recommended approach and applicable fees after your assessment so you can make an informed decision before proceeding.
Do you offer chiropractic care plans or packages?
Healing Hands offers different care options depending on the patient’s recommended frequency and duration of care. Your chiropractor and clinic team can explain the available options and pricing after your assessment.
05
Where are Healing Hands clinics located?
Healing Hands has 8 clinics across Singapore: Ang Mo Kio, Bedok, Buona Vista, City Hall, Hougang, Jurong East, Paya Lebar and Yishun.
View All Locations →Which Healing Hands clinic should I visit?
You can choose whichever Healing Hands clinic is most convenient for you, subject to the availability of the service you require. Visit our Locations page to view each clinic and its contact information.
How do I book an appointment?
You can contact Healing Hands through WhatsApp, phone or our online enquiry form. You can also contact your preferred clinic directly through its individual clinic page.
Contact Us →How do I reschedule or cancel my appointment?
Contact the clinic where your appointment is booked as early as possible via WhatsApp or phone. The clinic team can assist you with rescheduling or cancelling your appointment.