Mobile Devices: “Innocent”, Silent, And Deadly Back Killers
Mobile phones are probably one of the quintessential pieces of technology that everybody needs to carry with them. From watching their favourite shows on Netflix, checking work email, to paying for their meals, mobile phones have evolved over the years from being just a communication device to essentially a computer built into a tiny box. […]
Fundamentals Of Frozen Shoulders: Causes, Signs & Treatments
Medically termed adhesive capsulitis, frozen shoulder is a debilitating and painful condition that can be characterised by the limited motion range and stiffness in the shoulder joint. It happens more commonly to individuals aged between 40 and 60 and usually affects women more than men. In this post, we will talk more about the fundamentals […]
Whiplash-Related Side Effects & How Chiropractic Care Helps
Road accidents can cause injuries such as whiplash, which may not result in an immediate complication, but can cause chronic issues in daily tasks and performance. Untreated or delayed in treating whiplash can lead to chronic inflammation, disability, and pain in the shoulders and neck. In this guide, we will explore whiplash and its associated […]
How Chiropractic Care Can Benefit In Pre- & Post-Pregnancy
The benefits of chiropractic treatment during pregnancy are many. In fact, chiropractic care, in general, is appealing due to it being a non-invasive, drug-free, safe, and natural form of healthcare treatment. For most pregnant mums-to-be, chiropractic treatments have been found to benefit them in reducing the consumption of pain medications. In this article, we will explain how […]
Is It Necessary To Go For Regular Chiropractic Adjustments?
Many Singaporeans receive chiropractic treatment for common issues, such as lower back pain treatment. Even if you have never gone for chiropractic adjustments before, you probably understand what they do, at least. Nevertheless, one of the critical questions many patients ask is how often they should go for chiropractic adjustments. Before we answer the question, […]
Chiropractic Adjustments: How They Work And What To Expect
Chiropractic care is a popular healthcare approach that has been practiced since 1985and is effective for many health conditions. The spine has always had a significant role in the understanding and achievement of optimal overall health; in fact, different types of “spine specialists” can be seen throughout history starting thousands of years ago in the […]
5 Signs To Note When Back Pains Become A Worrying Issue
Back pain is one of the most common pain and discomfort symptoms experienced by many around the globe. In fact, about 80% of adults regularly seek lower back pain treatments in Singapore. While it is a common discomfort associated with age, it is not something that you should brush aside and simply pop a painkiller or […]
How To Avoid Getting Back Pain When Getting Out Of Bed
Have you ever got out of bed feeling that your back is stiff and sore? Or do you struggle to sit up or stand straight after getting out of your bed? If this sounds familiar, you are not alone. In fact, mornings are the time we are most susceptible to getting back aches and pains. […]
3 Reasons Why You Need A Healthy Spine To Stay Healthy
A healthy spine is vital for your overall well-being. It is an essential part of your body. Understanding such a fundamental principle can help you realise the benefits that chiropractic care can bring to you. Furthermore, when you truly understand the reason behind this principle, it can significantly impact your perspective on health, allowing you to make […]
