Get A Boost In Brain Health With Chiropractic Management

Get A Boost In Brain Health With Chiropractic Management

The key to having a healthy brain is having a healthy spine. Hence, chiropractic treatments, which focus on optimising spinal health, help boost your brain. Why is this so? Read on to discover how your spine is related to the brain and why chiropractic treatment is beneficial. Nervous system As your body’s command system, the […]

7 Posture-Related Issues To Note When Observing Your Child

7 Posture-Related Issues To Note When Observing Your Child

Good posture is a habit every child should pick up, as a healthy spine is critical to staying healthy. Your spine provides structural strength for your body and protects your nervous system; hence, proper posture is necessary so that your muscles and joints can work optimally. Signs of a bad posture To assess your child’s […]

5 Daily Footwears That Unknowingly Causes Your Back To Ache

5 Daily Footwears That Unknowingly Causes Your Back To Ache

If you are experiencing persistent backache, it may be due to the shoes you are wearing. Walking around for hours in the wrong pair of shoes isn’t just uncomfortable for your feet but may also alter your posture and balance, leading to back pain. Here are 5 daily footwears that cause trouble for your body […]

Why You Should Not Crack Your Neck & Back On Your Own

Why You Should Not Crack Your Neck & Back On Your Own

After a long day bent over your laptop, you may feel tempted to stand up, stretch, and crack your neck or back. This “self-adjustment” provides instant relief but can be dangerous if done too frequently or forcefully. Read on to find out more about the discomfort you’re experiencing and what you should (or should not) […]

Understanding Referred Pain & How Chiropractic Can Help

Understanding Referred Pain & How Chiropractic Can Help

Why does your brain hurt (or “freeze”) when you drink a cold beverage too quickly if the pain originates from the mouth? Referred pain is when pain is felt at a location other than where it originates from and is more common than you might think. Why does referred pain happen? In general, pain serves […]

Mobile Devices: “Innocent”, Silent, And Deadly Back Killers

Mobile Devices: “Innocent”, Silent, And Deadly Back Killers

Mobile phones are probably one of the quintessential pieces of technology that everybody needs to carry with them. From watching their favourite shows on Netflix, checking work email, to paying for their meals, mobile phones have evolved over the years from being just a communication device to essentially a computer built into a tiny box. […]

Fundamentals Of Frozen Shoulders: Causes, Signs & Treatments

Fundamentals Of Frozen Shoulders: Causes, Signs & Treatments

Medically termed adhesive capsulitis, frozen shoulder is a debilitating and painful condition that can be characterised by the limited motion range and stiffness in the shoulder joint. It happens more commonly to individuals aged between 40 and 60 and usually affects women more than men. In this post, we will talk more about the fundamentals […]

Whiplash-Related Side Effects & How Chiropractic Care Helps

Whiplash-Related Side Effects & How Chiropractic Care Helps

Road accidents can cause injuries such as whiplash, which may not result in an immediate complication, but can cause chronic issues in daily tasks and performance. Untreated or delayed in treating whiplash can lead to chronic inflammation, disability, and pain in the shoulders and neck. In this guide, we will explore whiplash and its associated […]

How Chiropractic Care Can Benefit In Pre- & Post-Pregnancy

How Chiropractic Care Can Benefit In Pre- & Post-Pregnancy

The benefits of chiropractic treatment during pregnancy are many. In fact, chiropractic care, in general, is appealing due to it being a non-invasive, drug-free, safe, and natural form of healthcare treatment. For most pregnant mums-to-be, chiropractic treatments have been found to benefit them in reducing the consumption of pain medications. In this article, we will explain how […]