5 ways to find a good chiropractor
5 ways to find a Good chiropractor What should i look for when choosing a chiropractor? Choosing a Chiropractor may be difficult. With the rise of pain-related symptoms in Singapore, there is a significant rise in Chiropractic clinics popping up every month. Nevertheless, there are a few key factors you can use to narrow down […]
10 ways to Reduce Stress/Anxiety
Methods to reduce stress/anxiety 1. Meditation Deep controlled breathing for at least 10 mins a day has positive reactions within our body, such as decreasing pulse rate, blood pressure, metabolism and increasing oxygen levels through the body. In stressful situations, our sympathetic nervous system fires up which signals our body to go into “fight-or-flight” mode. […]
What Is a Chiropractic Treatment?
A Chiropractor is a health care professional that focuses on the diagnosis and treatment of neuromuscular disorders. At Healing Hands, our chiropractor emphasizes treatment through manual adjustment and/or manipulation of the spine. Healing Hands Chiropractors seeks to reduce pain, improve overall mobility and increase the flexibility of patients as well as educate them on how […]
Benefits of Chiropractic
Benefits of Chiropractic There are many benefits of Chiropractic treatments at Healing Hands. We focus on our care for patients through the restoration of joint mobility and improving the body’s physical and physiological functions holistically. Below are some examples of the benefits from Healing Hands Chiropractic practitioners. 1) Relief of muscle Spasm Through our habits of […]
Is chiropractic appropriate for children and the elderly?
YES! If you are looking for better health and wellness, chiropractic care is the way to go. Most of the patients that frequent the Chiropractic Clinics are young adults that suffer pain and aches from fitness Most often, patients that walk through the door are adults. Everyone seems to have a misconception that chiropractic is […]
Why is your Spine Health Important?
Your spine is made up of your vertebrae and spinal cord associated with nerves, it is vital to your overall health and functioning, and you can’t live without it! The spine is the body’s central support structure. It protects the spinal cord & nerve roots which help us to transfer information between the brain and […]
The Healing Element: Water
Water is becoming more and more a fine luxury rather than a necessity. With Healing Hands and our chiropractic care, we continuously educate our patients holistically. When asked the question “how much water do you drink”, people tend to answer always in the same way: “a little because I forget, I have so many things […]