Managing ‘Tech Neck”
Tech neck (also called forward head posture) refers to a condition where the head is positioned forward of the body’s center of gravity, typically due to the prolonged use of technology devices such as smartphones, computers, and tablets. It is a type of poor posture that places strain on the neck, shoulders, and upper back. […]
Healing Hands Chiropractic : Top 3 reasons for Posture Imbalances and How to Improve them
Healing Hands Chiropractic : Top 3 reasons for Posture Imbalances and How to Improve them Posture imbalances, from a chiropractic perspective, occur when the body’s alignment is disrupted, affecting biomechanics and leading to muscle strain, joint dysfunction, and potential pain or injury. Chiropractors are well-equipped to diagnose and address these imbalances through observation, palpation, and […]
Managing Stress
Mental wellness is the state of being mentally healthy and resilient, able to cope with stress and challenges, and enjoy life. It is an essential component of overall well-being and quality of life. However, mental wellness is often neglected or overlooked in the workplace, where many factors can affect the mental health of employees, such […]
Chiropractic Care for Women’s Health: Top Reasons from Female Chiropractors
Chiropractic care offers essential health benefits for women, addressing unique challenges such as hormonal imbalances, pregnancy support, and menstrual pain relief.
Chiropractic screening & treatment tools used in Healing Hands Chiropractic
Healing Hands Chiropractic in Singapore utilizes advanced screening and treatment tools, including thermographic spinal scans and computerized AI posture screening, to provide precise diagnoses and personalized care for patients seeking optimal spinal health and well-being.
Does wearing a back brace really work for posture improvements, pain relief and more?
Back pain is a common issue that affects many Singaporeans. Wearing a back brace can provide temporary relief to your back pain, however, it should be complemented with chiropractic treatment.
Alleviating Headaches And Migraines With Chiropractic Care
Headaches and migraines are common ailments that can significantly impact quality of life. Traditional treatments often involve medications, which can come with side effects and may not address the underlying causes. An increasingly popular alternative is chiropractic care, which offers a non-invasive, holistic approach to treating headaches and migraines by focusing on the body’s musculoskeletal […]
Scoliosis Support: Lifestyle Changes & Chiropractic Care
Living with scoliosis can be a journey filled with challenges, but with the right support and care, individuals can lead fulfilling lives. Apart from medical interventions, lifestyle changes and chiropractic care can significantly improve the quality of life for those with scoliosis. Below, we will delve into the importance of lifestyle adjustments and the benefits […]
Posture Correctors For Neck Pain: Do They Actually Work?
Neck pain is a common ailment affecting millions worldwide, often stemming from poor posture habits exacerbated by modern lifestyles. In search of relief, many turn to posture correctors, devices designed to realign the spine and alleviate strain on neck muscles. But do these correctors truly deliver on their promises? Let’s delve into the science behind […]