Chronic Fatigue Syndrome (CFS) is more serious than just feeling tired, one of the most popular alternative treatments for chronic fatigue syndrome is chiropractic.
It’s a complicated health condition characterized by long-term, unexplained fatigue that doesn’t improve with rest and which may even get worse due to physical or mental activity. In addition, many symptomatic CFS patients in Singapore also complain of poor concentration, headaches, myalgia and disturbed sleep.
Although the medical approach revolves around drugs and symptom suppression, people are turning increasingly to natural healing. A non-drug alternative, with increasing interest, is chiropractic.
Get to Know Chronic Fatigue Syndrome and Adrenal Fatigue
The exact reason or cause of Chronic Fatigue Syndrome is unknown but many believe it may be associated with immune system issues, imbalances in hormonal levels, and malfunctions within the nervous system. Others also suffer from adrenal fatigue, an on-going state of stress that results in worn-out adrenals, and causes more fatigue and imbalance of energy.
How Chiropractic Helps with Fatigue
Chiropractic helps to restore balance in the nervous system which controls energy, hormones, and health. If you are in Singapore and looking for a natural way to alleviate your tiredness, chiropractic may help you by:
- Improving Nervous System Function
Subluxations or misalignments in the spine can disrupt how the nervous system communicates with the body. Correcting these imbalances can improve the flow of energy and ease the burden of stress on the body.
- Reducing Muscle Tension and Pain
Body aches, headaches and stiffness are also reported by many with Chronic Fatigue Syndrome. Chiropractic treatment, stretching and posture therapy would provide a release from stiffening muscles which could result in day-to-day activities being more pleasant.
- Supporting Hormonal Balance
With the spine and nervous system playing a role in hormone regulation, an aligned spine with proper nerve flow can also help balance stress hormones including cortisol which can be disrupted during adrenal fatigue.
- Promoting Restorative Sleep
Patients with CFS often struggle with sleep. Through pain reduction and nervous system optimization, chiropractic care may benefit people to sleep deeper, more restorative cycles.
Natural and Non-Drug in Singapore
While drugs can cover up pain, chiropractic is a natural alternative that looks into the cause of health problems. Advice on nutrition, lifestyle, posture and relaxation can be integrated by chiropractors with adjustments to enable long-term management of fatigue.
Can Chiropractic Help Chronic Fatigue Syndrome?
CFS affects everyone differently. In Singapore, chiropractors usually do an extensive evaluation before suggesting a customized treatment program. That holistic, drug-free approach to chiropractic care has made it a safer and nurturing alternative for everyone who wants long-term gains in energy, vitality, and general wellness.
