Chin Tuck Stretch
The chin tuck stretch is a simple yet effective exercise aimed at relieving neck tension and improving posture.
Lucas Ong graduated from International Medical University with a Bachelor’s degree in Chiropractic. His passion to be a chiropractor was inspired when his loved ones were able to achieve optimum health through chiropractic care.
Lucas has a deep interest in the human body posture, as it plays an important role not only in developing self-confidence, but also greatly affects the human spine. He is also keenly interested in addressing the effects on posture made by peoples use of mobile technologies.
He is fervently committed in educating the public about the importance of good posture.
The chin tuck stretch is a simple yet effective exercise aimed at relieving neck tension and improving posture.
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