4 Facts About Lower Back Injuries Every Athlete Needs To Know
It does not matter what sports they participate in; lower back injuries are common among athletes and can significantly impact their ability to participate and perform. Lower back injuries can range from acute, such as ligament sprains and muscle strains, to chronic conditions resulting from overuse and repetitive motions. Most often, athletes engaged in high-impact […]
5 Valuable Perspective From A Chiropractor About Tendon Pain
Tendon pain, tendon pathology, tendon injuries, tendinitis, and tendinopathy all refer to the same thing, and that is the inflammation of the strong fibrous cords that connect our bones and muscles together. Tendon pain can happen in any part of the body. However, some of the most common areas that we see are golfers’ elbows, […]
Top Athletes That Enjoyed The Benefits Of Chiropractic Care
Tiger Woods, Usain Bolt, Christiano Ronaldo, and Michael Jordan. What do they all have in common? They all make a living competing in their specific sports. And when you make a living as a professional athlete, it is critical that you stay at your best. Most athletes are constantly looking out for the latest cutting-edge […]
Can Making A Chiropractic Visit Help Manage Pinched Nerves?
Are you feeling a radiating pain down your arm, tingling in your feet, or numbness in your fingers? Chances are all these have a common source: a pinched nerve in your spine. Pinched nerves can cause the above signs and symptoms. And while conventional treatments can offer relief, they often take 4-6 weeks to be […]
How Chiropractic Can Help You Manage TMJD & Other Jaw Pain
Have you ever experienced a sudden discomfort in your jaw? If you experience persistent discomfort and issues with your jaws, you are not alone. You might be experiencing TMJD, also known as Temporomandibular Joint Disorder. In fact, it is more common than you think, affecting many individuals globally. In this article, we will explore how […]
Effective Home & Chiropractic Care For Relieving Vertigo
Vertigo can make it feel like the world around you is spinning and whirling, and it can be disconcerting when it happens to you. We empathise with you and understand the discomfort and effect it brings to your overall state of mind and body. As such, we hope that this article will educate you about […]
Two Effective Exercises To DIY For Achilles Tendinopathy
Achilles tendinopathy is a common overuse injury that is typically caused by excessive chronic stress and the overuse of the Achilles tendon, affecting a wide range of individuals. It is important not to confuse it with an Achilles tendon tear. A stiff or less flexible Achilles tendon can increase your risk of developing Achilles tendinopathy. […]
Subscapularis: One Of The Most Common Shoulder Pain Cause
Our shoulders are often faced with the issue of repetitive stress and poor ergonomics, and this is often a common issue that we see in our patients. While some patients take part in activities that lead to shoulder pains and aches, most exhibit wear and tear within the rotator cuff. In fact, among injuries involving […]
Relieving Foot And Heel Pain With Chiropractic Care
As chiropractors, we totally understand how draining foot and heel pain can be. It is like being stuck in your own tracks. You are not alone in your concerns. In fact, podiatric pain is one of the most common types of pain Singaporeans experience at some point in their lives and can be caused by […]
