5 Daily Footwears That Unknowingly Causes Your Back To Ache
If you are experiencing persistent backache, it may be due to the shoes you are wearing. Walking around for hours in the wrong pair of shoes isn’t just uncomfortable for your feet but may also alter your posture and balance, leading to back pain. Here are 5 daily footwears that cause trouble for your body […]
Why You Should Not Crack Your Neck & Back On Your Own
After a long day bent over your laptop, you may feel tempted to stand up, stretch, and crack your neck or back. This “self-adjustment” provides instant relief but can be dangerous if done too frequently or forcefully. Read on to find out more about the discomfort you’re experiencing and what you should (or should not) […]
Understanding Referred Pain & How Chiropractic Can Help
Why does your brain hurt (or “freeze”) when you drink a cold beverage too quickly if the pain originates from the mouth? Referred pain is when pain is felt at a location other than where it originates from and is more common than you might think. Why does referred pain happen? In general, pain serves […]
Mobile Devices: “Innocent”, Silent, And Deadly Back Killers
Mobile phones are probably one of the quintessential pieces of technology that everybody needs to carry with them. From watching their favourite shows on Netflix, checking work email, to paying for their meals, mobile phones have evolved over the years from being just a communication device to essentially a computer built into a tiny box. […]
Fundamentals Of Frozen Shoulders: Causes, Signs & Treatments
Medically termed adhesive capsulitis, frozen shoulder is a debilitating and painful condition that can be characterised by the limited motion range and stiffness in the shoulder joint. It happens more commonly to individuals aged between 40 and 60 and usually affects women more than men. In this post, we will talk more about the fundamentals […]
Whiplash-Related Side Effects & How Chiropractic Care Helps
Road accidents can cause injuries such as whiplash, which may not result in an immediate complication, but can cause chronic issues in daily tasks and performance. Untreated or delayed in treating whiplash can lead to chronic inflammation, disability, and pain in the shoulders and neck. In this guide, we will explore whiplash and its associated […]
How Chiropractic Care Can Benefit In Pre- & Post-Pregnancy
The benefits of chiropractic treatment during pregnancy are many. In fact, chiropractic care, in general, is appealing due to it being a non-invasive, drug-free, safe, and natural form of healthcare treatment. For most pregnant mums-to-be, chiropractic treatments have been found to benefit them in reducing the consumption of pain medications. In this article, we will explain how […]
Is It Necessary To Go For Regular Chiropractic Adjustments?
Many Singaporeans receive chiropractic treatment for common issues, such as lower back pain treatment. Even if you have never gone for chiropractic adjustments before, you probably understand what they do, at least. Nevertheless, one of the critical questions many patients ask is how often they should go for chiropractic adjustments. Before we answer the question, […]
Chiropractic Adjustments: How They Work And What To Expect
Chiropractic care is a popular healthcare approach that has been practiced since 1985and is effective for many health conditions. The spine has always had a significant role in the understanding and achievement of optimal overall health; in fact, different types of “spine specialists” can be seen throughout history starting thousands of years ago in the […]
