Healing Hands

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Gentle, Holistic Manual Therapy for Pain, Tension & Mobility Issues

Trusted Osteopathy Treatment in Singapore

$50

(off-peak)

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  • Gentle & holistic approach
  • Treats muscles, joints, fascia & nervous system
  • Suitable for all ages
  • Performed by trained Osteopaths

What is Osteopathy?

Osteopathy is a form of manual therapy that focuses on how the muscles, joints, fascia and internal structures work together. Osteopaths use gentle techniques to improve mobility, reduce tension and enhance the body’s natural healing ability.

Techniques may include:

  • Soft tissue manipulation

  • Joint mobilisation

  • Myofascial release

  • Cranial osteopathy

  • Visceral manipulation

  • Gentle rhythmic stretching

Osteopathy is known for being gentle, precise and holistic, suitable for patients who want a non-forceful approach.

How Does Osteopathy Work?

Osteopathy is based on the understanding that the bones, muscles, ligaments and connective tissues function as an interconnected system. Osteopaths use gentle hands-on techniques—such as stretching, mobilisation and soft-tissue manipulation—to help restore this balance.

By applying methods like soft-tissue release, joint mobilisation, resistance work and gentle traction, osteopaths aim to improve movement in restricted areas and enhance circulation. This supports the reduction of inflammation, promotes healing and helps alleviate pain.

Osteopathy price in Singapore

How much does our Osteopathy treatment cost?

Off-Peak Consultation

$100
$253
Book Appointment

✓ 45-Minutes (inclusive of consultation)
✓ Includes posture analysis, consultation with the Osteopath, an adjustment and report of findings
✓ Valid for first time patient and patient who have not visited for the past 1 year
✓ Valid for weekdays before 6pm
✓ Valid for Singaporeans/ PRs/ All Passes*
T&Cs applies

Peak Consultation

$150
$253
Book Appointment

✓ 45-Minutes (inclusive of consultation)
✓ Includes posture analysis, consultation with the Osteopath, an adjustment and report of findings
✓ Valid for first time patient and patient who have not visited for the past 1 year
✓ Valid for all days
✓ Valid for all including Tourists
✓ Valid for Singaporeans/ PRs/ All Passes*
T&Cs applies

What to Expect

Your First Osteopathy Appointment

Posture Analysis Scan and Tytron Thermographic Scan - Healing Hands Chiropractic 1

Detailed Consultation & Assessment

Movement testing, postural evaluation, history review and hands-on assessment.

Chiropractic Consultation Graphic 2

Gentle Manual Osteopathy Treatment

Soft tissue work, joint mobilisation, cranial or visceral techniques based on your needs.

Chiropractic Physical Examination

Tailored Personalised Care Plan

Corrective exercises, posture guidance and lifestyle recommendations.

Chiropractic Mid Back Adustment

Follow-Up & Progress Monitoring

We track improvements and adjust treatment frequency to your goals.

Conditions That Osteopathy Can Help With

List Of Conditions

Osteopathy is a gentle, holistic treatment that helps relieve pain, restore movement, and improve overall body function. At Healing Hands Chiropractic, our Osteopathy Treatment can support a wide range of conditions for patients of all ages.

Back, Neck & Joint Pain

  • Chronic lower back pain and sciatica

  • Neck stiffness and tension

  • Shoulder, hip, and knee pain

  • Joint discomfort from overuse or poor posture

  • Limited range of motion in joints and muscles

  • Stiffness from prolonged sitting or office work

  • Postural imbalance affecting daily activities

  • Muscle tightness and tension

  • Tension headaches and migraines

  • TMJ / jaw pain and dysfunction

  • Stress-related muscular tension

  • Nerve irritation affecting mobility

  • Sports injuries including sprains, strains, and overuse injuries

  • Muscle imbalances affecting performance

  • Workplace or repetitive strain injuries

  • Recovery support after training or physical activity

  • Scoliosis-related discomfort and spinal imbalances

  • Fibromyalgia and ongoing muscular pain

  • Pregnancy-related discomfort, including pelvic and back pain

  • Circulatory or lymphatic issues

  • Respiratory or rib restrictions affecting breathing

  • Sleep problems and stress-related fatigue

The Benefits of Osteopathy

Increase flexibility and joint mobility
Increase flexibility and joint mobility
Reduce muscle tension and soreness
Reduce muscle tension or soreness
Improve posture and alignment
Improve posture and alignment
Blood cells circulation
Boost circulation and recovery
Sports running icon
Enhance sports performance
Reduce risk of injury
Reduce risk of injury

Who is Osteopathy For?

Office workers with stiff necks, tight hips, or rounded shoulders from prolonged sitting

Athletes and fitness enthusiasts looking to improve performance, mobility, and recovery

Seniors aiming to maintain flexibility, improve balance, and reduce fall risk

Those recovering from injuries (e.g. sprains, strains, postural imbalances)

Students experiencing posture issues, neck/back strain, or fatigue.

Frequent travelers with tight backs, hips, and sluggish circulation from long flights

What is the difference between Osteopathy and Chiropractic

Osteopathy vs Chiropractic

Aspect Osteopathy Chiropractic
Focus
Whole-body balance
Spine, nerves & joints
Techniques
Gentle mobilisation, soft tissue, cranial/visceral
Adjustments & spinal manipulation
Approach
Holistic & subtle
Holistic & targeted
Best for
Tension, mobility
Spinal alignment, nerve issues

Chiropractic targets the joints, and
osteopathy fixes the muscles

Chiropractic and Osteopathy share the same goal: to improve how the body moves and functions — but they approach it from different angles. When combined, they provide a more complete and effective treatment plan for many patients.

Chiropractic focuses on restoring proper joint and spinal alignment. Osteopathy releases soft tissue, fascia, and muscular tension that may be pulling the body out of alignment. This makes the combination especially effective for chronic pain, postural problems, tension-related headaches and patients who prefer a gentler treatment approach. Together, they offer a more complete and comprehensive pathway to recovery.

The Benefits Include:

  • Faster, more complete relief – alignment and soft tissue tension are corrected together.
  • Better posture and balance – spine, muscles, and fascia work in harmony.
  • Improved mobility – joints move more freely with less restriction and strain.
  • Lower recurrence of pain – long-term stability is improved across the neck, back, hips, and shoulders.

Why Choose Us?

At Healing Hands Chiropractic, our goal has always been to provide comprehensive, evidence-based care. Introducing Osteopathy Treatment allows us to offer a second, gentler style of manual therapy that complements chiropractic care.

Osteopathy helps patients who:

  • Prefer a softer approach

  • Have chronic tension or mobility restrictions

  • Need cranial, visceral or soft-tissue based manual therapy

  • Want a holistic full-body treatment approach

By combining chiropractic, physiologic therapies and osteopathy, we deliver more complete, personalised care for our patients.

Osteopathy FAQs

Frequently Asked Questions

Is osteopathy painful?

No. Osteopathy uses gentle, controlled, hands-on techniques that work with your body rather than against it. Most patients find the treatment relaxing, and any discomfort is mild and temporary as the body releases tension or restrictions.

How is osteopathy different from chiropractic?

Chiropractic uses a holistic approach on spinal adjustments to restore alignment and nerve function. Osteopathy takes a whole-body approach, using soft tissue release, mobilisation, and gentle manipulation to improve circulation, balance the muscles, and restore natural movement. Many patients find the two therapies highly complementary.

How many osteopathy sessions will I need?

This varies based on your condition, severity, and lifestyle factors. Most patients notice improvement after 1–3 sessions, while chronic or long-term issues may require a structured treatment plan. Your osteopath will assess and recommend an appropriate plan during your first visit.

Is osteopathy safe for seniors or pregnant women?

Yes. Osteopathy is low-force, non-invasive, and tailored to each patient’s health condition. It is commonly used to help seniors with mobility and pain, and it can safely support pregnant women with back pain, pelvic discomfort, and postural changes.

Do I need X-rays before treatment?

Not always. X-rays or scans are only recommended when clinically necessary, such as if there are signs of fractures, severe degeneration, or unexplained symptoms. Your practitioner will advise you based on your consultation and examination.

What happens during my first osteopathy session?

Your practitioner will take a detailed health history, assess your posture and mobility, perform gentle physical tests, and explain your condition clearly. Treatment usually begins during the first session unless further investigation is needed.

Can I combine chiropractic and osteopathy?

Yes. Many patients benefit from combining chiropractic (for structural alignment) and osteopathy (for soft tissue and whole-body balance). This approach often leads to faster improvement, longer-lasting results, and better overall function.

What is the difference between Stretch Therapy and Osteopathy?

Stretch Therapy focuses on improving flexibility, releasing muscle tightness, and restoring mobility through guided stretching, assisted movements, and muscular relaxation techniques. It targets the muscles and fascia to increase range of motion and reduce tension.

Osteopathy, on the other hand, is a clinical manual therapy that goes deeper. It not only addresses muscle and fascial tightness but also works on joints, circulation, nervous system function, and whole-body mechanics. Osteopaths use a wider range of hands-on techniques—including mobilisation, soft tissue release, and gentle structural adjustments—to treat the root cause of pain or imbalance.

In short: Stretch Therapy improves flexibility; Osteopathy treats deeper structural and functional issues. Many patients use them together for optimal results.

Are osteopathy treatments suitable for children?

Yes. Osteopathy is gentle and safe for children and teens. It can help with posture, growing pains, sports injuries, scoliosis-related discomfort, and muscle tension from school or device use.

What should I wear for an osteopathy appointment?

Wear comfortable clothing that allows free movement, such as sportswear. Loose-fitting clothes are ideal for assessment and for hands-on techniques.

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